जानिये आयुर्वेद की इन चुनिंदा जड़ी-बूटियों में छिपा है हर बीमारी का इलाज

शारीरिक श्रम के अभाव, मानसिक तनाव, नकारात्मक चिन्तन, असंतुलित जीवन शैली, विरुद्ध आहार व प्रकृति के बिगड़ते संतुलन के कारण विश्व में कैंसर, ह्रदयरोग, मधुमेह, उच्च रक्तचाप व मोटापा आदि रोगों का आतंक सा मचा हुआ है. प्रकृति हमारी माँ, जननी है. हमारी समस्त विकृतियों की समाधान हमारे ही आस-पास की प्रकृति में विद्यमान है, परन्तु सम्यक ज्ञान के अभाव में हम अपने आस-पास विद्यमान इन आयुर्वेद की जीवन दायिनी जड़ी-बूटियों से पूरा लाभ नहीं उठा पाते.

आयुर्वेद में ऐसी कई जड़ी-बूटियां हैं, जिनके प्रयोग से स्वस्थ रहा जा सकता है. साथ ही इनसे कोई दुष्प्रभाव भी नहीं होते. आइए जानते हैं इनके बारे में.

गिलोय :-

इम्यून सिस्टम मजबूत करती है. डेंगू व स्वाइन फ्लू जैसे मौसमी रोगों, डायबिटीज, घुटनों में दर्द, मोटापा और खुजली की समस्या में आराम पहुंचाती है. इसके तने का 4-5 इंच का टुकड़ा लेकर कूट लें और एक गिलास पानी में उबालें. पानी की मात्रा आधी रहने पर छानकर पीने से लाभ होगा.

इसे भी पढ़े : गजब की औषधि है छुईमुई (लाजवंती) जाने कैसे करती है रोगों को छु-मंतर

ग्वारपाठा :-

जलने पर इसका इस्तेमाल जेल की तरह लगाने से छाले नहीं पड़ते. चेहरे पर इसका गूदा लगाने से मुंहासे दूर होते हैं. इसके गूदे में नींबू का रस मिलाकर बालों पर लगाएं. एक घंटे बाद सिर धोने से रूसी की समस्या दूर होकर बाल मजबूत होते हैं. यह त्वचा और बालों से संबंधित समस्याओं में लाभकारी होता है.

सतावरी :-

इसकी जड़ को काटकर कूट लें. जड़ के एक चम्मच रस को शहद के साथ लें. यह खून की कमी और ब्रेस्ट फीडिंग कराने वाली महिलाओं के लिए उपयोगी है.

इसे भी पढ़े : किचन की इन सामग्रियों से पाएं हर दर्द से मुक्ति, जानिये और जनहित में शेयर कीजिये

अडूसा :

4-5 पत्तों को तुलसी के कुछ पत्तों, गिलोय के छोटे टुकड़े व लेमनग्रास के पत्तों के साथ कूटकर एक गिलास पानी में उबालें. जब यह मात्रा आधी रह जाए, तो छानकर सुबह-शाम पिएं. यह खांसी-जुकाम दूर करने की अचूक दवा है.

इसे भी पढ़े : प्राकृतिक रूप से किडनी स्टोन यानी गुर्दे की पथरी से पाएँ छुटकारा, जानिये कैसे

अमरबेल वनौषधि :

अमरबेल को पीसकर इसके लेप को खुजली वाले स्थान पर लगाने से आराम मिलता है. दिन में तीन बार इसका काढ़ा शहद के साथ बराबर मात्रा में इस्तेमाल करने से रक्त विकार दूर होते हैं. लिवर की सिकुड़न को दूर करने में अमरबेल का काढ़ा 20-25 मिलीग्राम दिन में 2 बार कुछ हफ्तों तक पीना चाहिए.

करीब 25 ग्राम अमरबेल को गाय के दूध से बनी छाछ के साथ पीसकर दिन में दो बार खाली पेट तीन दिन तक लेने से पीलिया रोग में आराम मिलता है. यह त्वचा, रक्त विकार और लिवर के रोगों में लाभदायक है.

अधिक जानकारी के लिए देखे विडियो :-

अगर आपको ये पोस्ट अच्छी लगी तो जन-जागरण के लिए इसे अपने Facebook पर शेयर करें

ऐसी ही और बातों के लिए like करें हमारे पेज Such Khu को।

और ऐसे ही अन्य स्वास्थ्य सम्बन्धी जानकारी के लिए निचे दिए गए लिंक पर क्लिक करें और गुरूप ज्वाइन करें।

जुडें हमारे फेसबुक ग्रुप से क्लिक करें आयुर्वेदिक देशी नुस्खे।

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