डायबिटीज, कैंसर और दिमागी रोगों के लिए अत्यधिक लाभकारी है इस औषधि वाला दूध, जानिये कैसे

स्वाद ही नहीं, मसाले में प्रयोग होने वाली ज्यादातर चीजों में कई तरह की बीमारियों से लड़ने के आयुर्वेदिक गुण होते हैं। दालचीनी का प्रयोग भी भारतीय खानों में स्वाद और सुगंध के लिए मसाले के रूप में किया जाता है। दालचीनी कई गंभीर रोगों से बचाने के साथ-साथ एंटी-बैक्टीरियल, एंटी-फंगल और एंटी-वायरल गुण भी रखती है।

दूध में भी ढेर सारे पौष्टिक तत्व और प्रोटीन होते हैं, जो अपने आप में स्वास्थ्यवर्धक होता है। ऐसे में अगर दूध में हम दालचीनी जैसी गुणकारी चीज मिला देते हैं, तो इसका लाभ कई गुना बढ़ जाता है। आज हम आपको बता रहे हैं दालचीनी वाला दूध पीने के फायदे।

इसे भी पढ़े : इन जड़ी-बूटियों के प्रयोग से आपका दिमाग कंप्यूटर से भी तेज चलेगा, जानिये कैसे

दिमाग की बीमारियों से बचाता है :-

दालचीनी में ढेर सारे एंटीऑक्सिडेंट्स पाए जाते हैं और इनमें से कई दिमाग संबंधी बीमारियों जैसे पार्किन्सन और अल्जाइमर से आपको बचाते हैं। दालचीनी न्यूरोलॉजिकल डिसआर्डर से बचाती है क्योंकि इसके सेवन से न्यूरो प्रोटेक्टिव प्रोटीन सक्रिय होते हैं।

दालचीनी में दर्द और सूजन खत्म करने के भी गुण होते हैं इसलिए ये ब्रेन सेल्स में सूजन और ब्रेन ट्यूमर जैसी बीमारियों से भी बचाता है। इसे बनाने के लिए एक ग्लास दूध में एक चम्मच दालचीनी का पाउडर और एक चम्मच शहद मिलाएं और रोज सोने से पहले पिेयें।

इसे भी पढ़े : जानिये लो बीपी (LOW BP) का चमत्कारी घरेलू आयुर्वेदिक इलाज, इन 4 तरीको से

गठिया और हड्डी में दर्द के लिए :-

दालचीनी में दर्द खत्म करने का भी अद्भुत गुण होता है इसलिए इस दूध को पीने से हड्डी के दर्द में राहत मिलती है। इसके अलावा ये दूध हड्डियों को पोषण भी देता है जिससे गठिया, ऑस्टियोपोरोसिस जैसे रोग धीरे-धीरे ठीक हो जाते हैं। दालचीनी और दूध के लगातार सेवन से हड्डियों का घनत्व भी बढ़ता है।

इसे भी पढ़े : जानिये आयुर्वेद की इन चुनिंदा जड़ी-बूटियों में छिपा है हर बीमारी का इलाज

कैंसर जैसे गंभीर रोग से बचाव :-

सभी मसालों और हर्ब्स में से सबसे ज्यादा एंटीऑक्सिडेंट्स दालचीनी में पाई जाती हैं इसलिए इसके सेवन से कई गंभीर बीमारियां दूर रहती हैं। दालचीनी आपको कैंसर जैसे गंभीर रोग से बचाती है और आप पर बढ़ती उम्र का असर धीरे-धीरे होता है।

दालचीनी के प्रयोग से डीएनए डैमेज, सेल म्यूटेशन और कैंसर ट्यूमर का बढ़ना रुक जाता है इसलिए कैंसर आपको नहीं होता है और अगर कैंसर पहले से है तो बढ़ना रुक जाता है।

इसे भी पढ़े : जानिए केसर (Saffron) का आयुर्वेद में महत्त्व और इसके अद्भुत स्वास्थ्य लाभ

दिल की बीमारियों से बचाव :-

दालचीनी के सेवन से दिल की बीमारियां और हाई कोलेस्ट्रॉल, हाई ब्लड प्रेशर की समस्या भी ठीक होती है। दालचीनी वाले दूध के नियमित प्रयोग से शरीर में बैड कोलेस्ट्रॉल की मात्रा कम होती है और गुड कोलेस्ट्रॉल की मात्रा बढ़ती है।

 

इसके अलावा दालचीनी ब्लड प्रेशर और इंटरनल ब्लीडिंग को भी ठीक करती है क्योंकि इसके प्रयोग से रक्त के थक्के नहीं जमते हैं औऱ टिशूज को खुद को रिपेयर करने की ताकत मिलती है।

इसे भी पढ़े : इस तरीके से करे जीरे का इस्तेमाल ! पेट की सभी बीमारी होंगी दूर, जानिये और जनहित में शेयर कीजिये

डायबिटीज से बचाव का सस्ता उपाय :-

दालचीनी में डायबिटीज से बचाव के भी गुण होते हैं। इसके सेवन से ब्लड शुगर का लेवल कम होता है और ये हार्मोन इंसुलिन को भी ठीक रखता है। दरअसल ग्लूकोज के हमारे खून में घुलने के लिए एक तरह के एंजाइम जिम्मेदार होते हैं जिन्हें एलानाइन कहा जाता है।दालचीनी के सेवन से ये एंजाइम खत्म हो जाते हैं और ब्लड में ग्लूकोज का लेवल घटने लगता है।

दूध बनने की विधि :-

 इसे बनाने के लिए एक ग्लास दूध में एक चम्मच दालचीनी का पाउडर और एक चम्मच शहद मिलाएं और रोज सोने से पहले पिेयें।

अधिक जानकारी के लिए देखे विडियो  :-

अगर आपको ये पोस्ट अच्छी लगी तो जन-जागरण के लिए इसे अपने Facebook पर शेयर करें

ऐसी ही और बातों के लिए like करें हमारे पेज Such Khu को।

और ऐसे ही अन्य स्वास्थ्य सम्बन्धी जानकारी के लिए निचे दिए गए लिंक पर क्लिक करें और गुरूप ज्वाइन करें।

जुडें हमारे फेसबुक ग्रुप से क्लिक करें आयुर्वेदिक देशी नुस्खे।

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